Ayurveda at Kripalu
The ancient wisdom of Ayurveda is emerging as one of the practical solutions to contemporary concerns as Americans increasingly recognize the need for holistic approaches to health care and lifestyles that create vitality and thriving. As an approach to health and well-being, Ayurveda integrates self-care; seasonal routines; and the use of particular spices, herbs, oils, and foods. The principles of Ayurveda provide guidelines for making the right choices. And Ayurvedic healing arts provide just what your body needs, including massage, herbs, oils, steam, body wraps, and more.
Experience Ayurveda at Kripalu
- Benefit from a personalized Ayurvedic healing arts treatment
- Discover panchakarma, a 5-day healing and purification retreat
- Kripalu School of Ayurveda—expand your personal and professional horizons
Reading and Resources
- What Is Ayurveda?
- Ayurvedic Tips for Balanced Living
- Yoga and Ayurveda, an article by Deborah Knox
- Ayurvedic Books, Cookbooks, Websites, Supplies
