2010 Resolution Programs

Thrive, learn, renew, create…

It’s a whole New Year; take steps toward a healthier life.

January 7–11, 2010
Take Four Days to Quit
Carol McMahon

January 15–17, 2010
New Year, New Food
John Bagnulo and Deb Howard

January 29–31, 2010
The Tao of Cookery: Vitality and Nature in the Kitchen
Leslie Cerier and Kathie Swift

January 31–February 5, 2010
Organic Juice Purification Retreat: Tune Up for the New Year
Alison Shore Gaines

February 5–7, 2010
Counterclockwise: Mindful Health and the Power of Possibility
Ellen Langer

Learn Yoga

January 15–18, 2010
Yoga Basics for the New Year: Setting Intentions and Healthy Habits for 2010
Cristie Newhart

January 17–22, 2010
Boomer Yoga
Beryl Bender Birch

January 15–18, 2010
Exploring Optimal Health Through Bikram Yoga
Rajashree Choudhury

January 15–18, 2010
Maha Sadhana: The Illumined Path of Dharma Yoga
Dharma Mittra

February 26–28, 2010
Introduction to Ashtanga Yoga
David Swenson

Restore Emotional Well-Being

January 10–15, 2010
Awaken to the Beauty of What Is: Freedom as a Spiritual Practice
Douglas Brady (Balbhadra)

January 7–10, 2010
Inner Quest Intensive
Aruni Nan Futuronsky

January 15–17, 2010
Live the Life Your Soul Intended
Rhonda Britten

January 22–24, 2010
Stress Less: Developing Resilience in Times of Change
Joan Borysenko

January 29–31, 2010
LifeForce Yoga^® to Manage Your Mood
Amy Weintraub

Get Active

January 18–22, 2010
Hot Body, Cool Mind: Awaken Your Life Force with Waking Energy
Jennifer Kries

January 29–31, 2010
Snowshoeing and Yoga
Ann Greene

February 5–7, 2010
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Brant Secunda and Mark Allen

February 12–15, 2010
Zumba® and Dance: Ditch the Workout, Join the Party!™
Ann Saldi

February 19–21, 2010
Goddess to the Core^®: An Inspired Workout to Maximize your Fitness, Beauty and Power
Sierra Bender

Do Something Creative

January 8–10, 2010
Drum into the New Year!: Yoga and Hand-Drumming
Members of KDZ Shaun LaFramboise and Allison Gemmel

January 15–17, 2010
Drumsong: The Art and Spirit of Drumming
Ubaka Hill

January 15–18, 2010
Body and Soul: Art as a Spiritual Practice
Alex and Allyson Grey

February 7–12, 2010
From Life to Life Story: Transforming Self, Family, and Community Through Story
Cristina Baldwin