Healthy Living E-News Archive
An engaging and supportive resource for your healthy lifestyle, our quarterly Healthy Living E-News offers practical suggestions, seasonal facts, and seeds of inspiration for fostering well-being in your body, mind, and spirit. Below we archive the past three issues of the Healthy Living E-News.
Archive
Winter 2011
Nutritional Wisdom: Preventing and Reversing Heart Disease
Healing Arts Highlight: Abhyanga-Garshana
Yoga Practice: Seated Backbends
Plus: Fitness Focus, Kripalu Healthy Living immersions, and more!
Fall 2011
Nutritional Wisdom: How to Lead an Anti-Inflammatory Lifestyle
Mindful Transitions
Finding Your Balance
Plus: Fitness Focus, Kripalu Healthy Living immersions, and more!
Summer 2011
Nutritional Wisdom: Maintain a Healthy Weight Naturally
Summer Picnics
Celebrate the Sun
Plus: Fitness Focus, Life Lessions, and more!
Spring 2011
Nutritional Wisdom: Building a Healthy Salad
Follow the Flow of the Season
The Yoga of Faith
Plus: Fitness Focus, Yoga Practice, Life Coaching, and more!
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