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Healthy Living E-News Archive

An engaging and supportive resource for your healthy lifestyle, our quarterly Healthy Living E-News offers practical suggestions, seasonal facts, and seeds of inspiration for fostering well-being in your body, mind, and spirit. Below we archive the past three issues of the Healthy Living E-News.

Archive

November 2012
Life Lessons: The Grounding Power of Gratitude
Nutrition Notes: Nourishing the Body and Soul
Yoga Practice: Meditation
Plus: Mindful Moments, Fitness Focus, Healing Arts Highlight, and more.


September 2012
Medical Insights: Abundance
Nutrition Notes: The Abundance of the Harvest Season
Yoga Practice: Goddess Pose
Plus: Mindful Moments, Fitness Focus, Healing Arts Highlight, and more.


July 2012
Balanced Eating: It’s Plant Protein Season
Healing Arts Highlight: Aromatherapy
Life Lessons: Life—It’s a Balancing Act!
Plus: Medical Insights, Kripalu Healthy Living, Mindful Moments, and so much more!


May 2012
Nutritional Wisdom: Healthy Digestion
Healing Arts Highlight: Shirodhara
Yoga Practice: Let Your Inner Wisdom Flow: Meditation in Motion
Plus: Have Fun with Flavor, Kripalu Healthy Living, Do Something Different, and so much more!