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Kripalu Yoga Break


Need a pick-me-up, a moment to catch your breath, or just a quick, luxuriating stretch? Try a Kripalu Yoga Break, led by one of our talented Kripalu teachers.

Play one now—or download your favorite in mp3 format for relaxation and rejuvenation wherever you are.

You can also subscribe via iTunes or RSS: Kripalu Center for Yoga & Health    RSS

Watch illustrated versions on our YouTube channel or Vimeo.



Balancing
with Megan Elliott
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Breathing and Relaxation
with Jurian Hughes
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Gentle, Fluid Flow
with Coby Kozlowski
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Grounding Flow
with Coby Kozlowski
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Guided Relaxation
with Jurian Hughes
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Heart Opening
with Heidi E. Spear
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Inward Diving
with Micah Mortali
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Lion’s Breath
with Janna Delgado
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Long and Strong
with Jurian Hughes
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Neck and Shoulders Release
with Jurian Hughes
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Open Hips, Balanced Body
with Allison Gemmel Laframboise
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Power of the Breath
with Janna Delgado
Play Now |  Download
Prana Awakening
with Jurian Hughes
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Relax, Open, Energize
with Jurian Hughes
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Self-Massage
with Heidi E. Spear
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Stand and Get Invigorated
with Jurian Hughes
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Stand and Revitalize
with Danny Arguetty
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Stretch and Twist
with Jurian Hughes
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Warming Rhythms
with Janna Delgado
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Yoga Eyes
with Megan Elliott
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Yoga Hands
with Allison Gemmel Laframboise
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Yoga Taps
with Danny Arguetty
Play Now |  Download