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Kripalu R&R Retreat

Take time to de-stress. Cultivate inner peace. Reconnect with joy.

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Workshop and Evening Event Schedules


Take a personal retreat. With Kripalu’s signature R&R retreats, you decide how to spend your days so that you can create exactly the right experience for you. Choose from a variety of experiential and educational workshops, outdoor activities, and yoga and movement classes. (See classes and activities schedule below.) Come for self-care and enjoy gentle yoga classes, introspective workshops, and solo time—including an inspirational labyrinth walk at dusk. Or jump-start your fitness routine and go hiking, learn nutrition tips, take vigorous yoga classes, and try tai chi for the first time! You can visit the whirlpool or enjoy a soothing massage.

Many people come alone, while others bring a friend or loved one. Everyone’s experience of Kripalu R&R retreats is as unique as they are (read inspiring stories about Kripalu R&R guests). We offer a rich daily schedule that allows you to do just what you want, whether it’s soul-searching, celebrating, or simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Whatever it is, you'll return home renewed from the inside out.


Signature R&R packages include

  • Accommodations and Kripalu’s delicious all-natural meals
  • Optional Kripalu faculty-led workshops and guided outdoor activities*
  • Daily yoga and noon dance classes
  • Evening events
  • Use of our amenities: sauna, whirlpool, fitness room, private lakefront beach, walking and hiking trails, and more.

*Spaces for outdoor activities are limited and require advance sign-up at Front Desk.

A sample day …

With a variety of workshops and activities to choose from, your days can be as full or as quiet as you desire.

morning

  • Wake, stretch, and stroll down the hall to a morning Kripalu Yoga class
  • Take a workshop or get outdoors on a guided hiking, kayaking, or biking excursion
  • Spend some quiet time alone, enjoy a meditation walk, or join a tai chi class on the lawn
See the rest of the day.


midday
  • Get invigorated in a noon dance class
  • Nurture your body and your soul by lunching with new friends
  • Sit in on a health lecture or enjoy a healing Kripalu massage
afternoon
  • Take another workshop, set out on a hike on one of the scenic trails, or try guided kayaking or cycling
  • Enjoy an afternoon yoga class or head to the lake with your journal
evening
  • Chat with new friends while enjoying a fabulous all-natural meal
  • Attend a concert or workshop or have a healing arts session
  • Detox in the sauna and then head off to bed

Kripalu R&R Retreat Schedules

These monthly schedules include workshops and evening events.

February 2012*
March 2012*
*Please note that all schedules are subject to change without notice.


Special Evening Events
A schedule of our upcoming, ticketed evening events.


More information about children and teens at Kripalu


Value Weeks

Enjoy lower rates, while enjoying all of our same great R&R retreat offerings. You’ll find upcoming value week dates with the pricing charts below.


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Through May 28, 2012**


* Shared rates reflect per person, per night rate.
** Midweek includes the nights of Sunday through Thursday.
*** Fridays, Saturdays, and holidays. (Holidays include the nights of February 19 and May 27. Friday night stays must include a Saturday night; no Saturday arrivals or departures.)
† Midweek value pricing applies to Sunday through Thursday nights on the following dates: February 5–9, February 12–16, February 26–March 1, March 18–22, April 22–26, and May 20–24, 2012.

Please contact Registration for pricing and availability for family accommodations.