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Kripalu Retreat and Renewal

Take time to de-stress. Cultivate inner peace. Reconnect with joy.

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Take a personal retreat. With Kripalu Retreat and Renewal, you decide how to spend your days so that you can create exactly the right experience for you. Choose from a variety of experiential and educational workshops, outdoor activities, and yoga and movement classes. (See classes and activities schedule below.) Come for self-care and enjoy gentle yoga classes, introspective workshops, and solo time—including an inspirational labyrinth walk at dusk. Or jump-start your fitness routine and go hiking, learn nutrition tips, take vigorous yoga classes, and try tai chi for the first time! You can visit the whirlpool or enjoy a soothing massage.

Many people come alone, while others bring a friend or loved one. Everyone’s experience of Kripalu Retreat and Renewal is as unique as they are (read inspiring stories about Kripalu R&R guests). We offer a rich daily schedule that allows you to do just what you want, whether it’s soul-searching, celebrating, or simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Whatever it is, you'll return home renewed from the inside out.


your retreat and renewal package includes

  • Accommodations and Kripalu’s delicious all-natural meals
  • Daily experiential workshops and guided outdoor activities*
  • Daily yoga and YogaDance™ classes
  • Evening events
  • Use of our amenities: sauna, whirlpool, fitness room, private lakefront beach, walking and hiking trails, and more.

*outdoor activities require advance sign-up at Front Desk.

a sample day …

With a variety of workshops and activities to choose from, your days can be as full or as quiet as you desire.

morning

  • Wake, stretch, and stroll down the hall to a morning Kripalu Yoga class
  • Take an experiential workshop or get outdoors on a guided hiking, kayaking, or biking excursion
  • Spend some quiet time alone, enjoy a meditation walk, or join a tai chi class on the lawn
See the rest of the day.


midday
  • Get invigorated in a Kripalu YogaDance™ class
  • Nurture your body and your soul by lunching with new friends
  • Sit in on a health lecture or enjoy a healing Kripalu massage
afternoon
  • Take another workshop, set out on a hike on one of the scenic trails, or try guided kayaking or cycling
  • Enjoy an afternoon yoga class or head to the lake with your journal
evening
  • Chat with new friends while enjoying a fabulous all-natural meal
  • Attend a concert or workshop or have a healing arts session
  • Detox in the sauna and then head off to bed

kripalu retreat and renewal schedules

Please note that all schedules are subject to change without notice.

March 2010

April 2010

Special Evening Events

You can read the above PDF files with Adobe© Reader. If you do not have a PDF reader on your computer, then you can get Adobe Reader© free online.


value weeks

Enjoy lower rates, while enjoying all of our same great Retreat and Renewal offerings. You’ll find upcoming value week dates with the pricing charts below.


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From September 5, 2009–June 20, 2010**

* Rates are all-inclusive, per person, per night, two-night minimum.
** Fridays, Saturdays, and holidays (holidays include the nights of February 12–14 and May 31.) Friday night stays must include a Saturday night; no Saturday arrivals.
† A limited number of Standard and Standard Plus rooms with hall baths are available for single occupancy. Please call for rates.
‡ Value pricing applies to Sunday through Thursday nights on the following dates: February 7–12, February 21–26, February 28–March 5, March 7–12, March 21–26, and April 25–30, 2010.